(Audiobook) The Everything Running Book

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      Kimberly Dietz

      The Everything Running Book
      From circling the block to completing a marathon, training and techniques to make you a better runner

      by Art Liberman, Stephen Pribut, Carlo DeVito

      The Everything Running Book : READ MORE

      • Publisher: Everything
      • Language: english
      • Release date: March 1, 2008
      • ISBN: 9781598695069 (1598695061)
      • Genres: health, fitness, reference
      • Author: Art Liberman, Stephen Pribut, Carlo DeVito
      • Format: paperback, 336 pages

      About The Book

      Presenting tips to help runners get to the next level, this title details: how to select the right shoes, gear and nutrition/supplements; strategies for finishing full- and half-marathons; proper stretching techniques and tips for better posture; weight training and cross-training tips; and more.

      FB2 The Everything Running Book Art Liberman read reader. Hardcover book The Everything Running Book buy on Audible. Online ebook The Everything Running Book.

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